Fenugreek

  • Good for breastfeeding mothers
  • Reduces menstrual discomfort
  • Good for kidney trouble
  • Helps prevent cardiovascular diseases
  • Reduces symptoms of menopause
  • Helps alleviate type 2 diabetes
  • Aids in treating constipation and diarrhoea
  • Reduces cholesterol levels
  • Prevents colon cancer

Chili powder

  • Fights inflammation
  • Helps reduce cholesterol
  • Helps to clear up congestion
  • Has antioxidants
  • Aids in boosting metabolism
  • Can be used topically for pain relief
  • Can be used repel pests in the garden

Black pepper

  • Helps with digestion
  • Prevents gas problems
  • Relieves joint pain
  • Helps lose weight
  • Promotes healthy skin
  • Relieves cough and colds
  • Keeps arteries clean
  • Antibacterial and Antioxidant
  • Good for hernias
  • Treats tooth decay and toothache
  • Helpful in insect bites

Cinnamon

  • High source of antioxidants
  • Contains anti-inflammatory properties
  • Protects heart health
  • Fights diabetes
  • Helps defends against cognitive decline and protects brain functions
  • May help lower cancer risk
  • Fights infections and viruses
  • Protects dental health and freshens breath naturally
  • Cane help prevent or cure candida
  • Benefits skin health
  • Helps fight allergies
  • Can be used to sweeten recipes without added sugar
  • Can be used as a natural food preservative

Nutmeg

  • Helps with stomachache and digestive aid
  • Sleep aid
  • Anti-fever
  • Nausea remedy
  • Emmenagogue (stimulate blood flow in the pelvic area and uterus)
  • Expectorant
  • Improve circulation
  • Relieves colds, congestion and flu
  • Hair Tonic
  • Plague remedy
  • Aphrodisiac

Fennel Seeds

  • Anti-oxidants
  • Fights Cancer
  • Improves sex drive
  • Prevents gas and bloating
  • Source of dietary fibres
  • Reduces symptoms of menopause
  • Controls heart rate and blood pressure

Star Anise

  • Helps prevents asthma
  • Helps treat Bronchitis
  • Relieves cough and colds
  • May help lower cancer risk
  • Treats cold sores
  • Relieves fever
  • Helps treat mononucleosis
  • Prevents tooth decay
  • Treats insomnia
  • Prevents bad breath
  • Helps with digestion
  • It is an immune system builder

Curry powder

  • Stimulates immune system
  • Aids in improving bone health
  • Reduces risk of bacterial infections
  • Beneficial in improving digestive health
  • Provides relief from inflammation and rheumatoid arthritis
  • Reduces cognitive decline and risk of Alzheimer’s disease
  • Rich in anti-cancer properties and reduces risk of liver cancer

Cumin Seeds

  • Aids digestion
  • Boosts immune system
  • Treat respiratory disorders
  • Promotes healthy skin
  • Treats insomnia
  • Prevents diabetes
  • Has Antiviral and Antibacterial properties
  • High source of iron
  • High source of Bone strengthening calcium
  • Promotes detoxification
  • Prevents cancer

Cardamom

  • Improves circulation
  • Anti-depressant qualities
  • Great for gas relief
  • Lowers blood pressure
  • Stimulates digestion
  • Aids detoxification
  • Eases asthma symptoms
  • Treats bad breath

Mustard seeds

  • Prevents migraine
  • Cures respiratory problems
  • Improves bowel movement
  • Improves metabolism
  • Prevents asthma attacks
  • Exfoliates and hydrates skin
  • Has anti-aging properties
  • Boosts immunity
  • Strengthens hair and prevents hair fall
  • Aids in hair growth
  • Prevents risk of cancer
  • Relief from rheumatic arthritis

Tumeric

  • Aids metabolism and weight management
  • Anti-inflammatory
  • Antibiotic
  • Antiseptic
  • Antioxidant
  • Anti-arthritic
  • Blood purifier
  • Cancer prevention
  • Heals stomach ulcers